This article mainly introduces you to the correct eating method of zinc gluconate food grade and the benefits to different groups of people.
Benefits of zinc gluconate supplementation for pregnant women
1. improving the digestive condition of pregnant women.
2. promoting the physical development of the fetus
3. helping the development of the fetus' brain.
4. relieving the discomfort of early pregnancy reactions
5. participating in myometrial hemoglobin metabolism and promoting uterine contractility during normal delivery
6. maintaining the normal immune function of pregnant women.
1. promoting the development of the child's brain
2. maintaining the normal immunity of the child
3. improving the sensitivity of the child's taste buds and improving digestive function
4. Promote the growth and development of the child.
Infant Zinc Gluconate Chewable Tablets are zinc gluconate tablets containing 6mg of zinc per tablet, with natural orange oil for good taste and easy acceptance by children. Children who are able to chew can take them, and children can melt the zinc tablets in water and drink them. Generally, take one tablet a day, but maybe increased or decreased according to individual needs.
Excessive daily intake of zinc (more than 45 mg) may prevent the absorption of divalent ions such as iron and copper, but one chewable zinc gluconate tablet of 6 mg is far less than 45 mg and is a very safe supplement according to the principle of micronutrient supplementation.
1. Delayed growth and development.
2. skin and hair abnormalities: dermatitis of the extremities, chronic eczema, acne, traumatic wounds from burns that do not heal easily.
3. thin yellow hair, lack of luster, nails not smooth, white spots, etc.
4. abnormal digestive function: zinc deficiency reduces phosphatase in saliva and taste buds function, so anorexia, paranoia, stomatitis, mouth ulcers, etc.
5. slow intellectual development.
6. Abnormal cellular and humoral immune functions, reduced resistance, and therefore susceptibility to infections, especially recurrent respiratory infections.
7. Xenophagia. Preferring to eat inedible things, such as dirt, matchsticks, cinders, confetti, etc.
Of course, there is no need for supplementation if you are not deficient. However, data shows that infants between 4 months and 1 year of age are very prone to zinc deficiency because they are in a stage of rapid growth and development, but their digestive and absorption functions are relatively weak, and they are generally metabolically active and sweaty, especially in summer, which can easily lead to the loss of zinc and other trace elements. It has been determined that more than 3 mg of zinc can be lost per day through sweating, and children with diarrhea can lose up to 17 mg of zinc per day. If the baby is growing fast and has a poor appetite, it may cause a vicious circle.
If zinc deficiency is confirmed, regular supplementation is usually needed for at least 3 months. Other than that, supplementation can be done from time to time depending on diet and body development. Please follow the principle of micronutrient supplementation and do not advocate mega-dose intake.
For deficiencies, you need to maintain supplementation until improvement is achieved. For health supplementation, you can supplement for 2-3 months at a time and twice a year, depending on the season and the growth of your child.
Zinc is widely found in natural foods such as meat, animal liver, seafood (e.g. oysters), eggs, pulses, and nuts.
During the supplementation period, you need to pay attention to your body and micro-measurement changes. For deficiencies, you need to insist on supplementation until there is an improvement, for health supplementation, you can supplement for 2-3 months at a time and 2 times a year depending on the season and the growth of your child.
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